When: Wednesdays 1pm-2pm or 2pm-3pm (run in 5 week blocks)
Where: Physiotherapy Gymnasium, Airedale General Hospital, Skipton Road, Steeton, BD20 6TD
Booking required: Yes, ring 01535 293 657 to book on to the next 5 week block.
Cost: free
Transport: Use the main car park (cost £2.50). Your should take your wheels to get to the gym as it is a bit of a walk. Go in to the main out-patients entrance.
Age restrictions: Suitable from 6 weeks.
Equipment required: Loose clothing.
MoorMums says:
Unless you are proper sporty (e.g.: planning to run a couple of marathons in a few month’s time), this class is well worth signing up to. I was amazed how rubbish my tummy muscles had become! It is also a good opportunity to practice taking baby out in the car with your buggy – it is a bit of a walk from the car park to the physiotherapy gym.
Always check that the class is running before setting off. Share your views on the class with other mums in our baby chat section.
