When: Tuesday and Friday 10am – 11am
Where: meet at main entrance of Central Park on Rawdon Road, Haworth.
Booking required: No, you can just turn up. If it is your first time, please arrive 5 minutes early to fill in a health questionnaire. Call 07525 139001 for more details or email info@sargefit.co.uk.
Cost: Your first class is free, after that it is £5 per session (no contract). Also if you bring a friend you get your next class free.
Transport: TBC
Age restrictions: All mummies welcome, all you need is baby in a pram or buggy. Toddlers also welcome.
Equipment required: In nicer weather please bring a mat or waterproof rug and a half time drink.
MoorMums says:
BuggyBootcamp is a postnatal fitness programme for mums with their babies in their buggies. The aims are to:
- Get fit and lose weight
- Make friends for yourself and your baby
- Cheaper than a gym membership
- No need for babysitters or expensive crèche
- Share a fun activity with your baby
- Help avoid or alleviate symptoms of post- natal depression
- Become involved with a network of mums to share advice, movie-going, dinners and sponsored events!
The classes focus on the fun of getting out and about with your baby (or toddlers!) and with like-minded people. We concentrate on babies and mummies having fun.
All sessions are led by personal trainers who are fully insured and qualified, so you know that you are in safe hands.
Always check that the class is running before setting off. Share your views on the class with other mums in our baby chat section.
