Here are our top pregnancy tips.

Aches and pains in pregnancy – by local midwife Lisa, who runs the Offsprings antenatal classes

Choosing where to have your baby – by local midwife Lisa

Considering a VBAC (vaginal birth after caesarean)

Doulas – What are they and how can they help you?

Eating well in pregnancy – A local dietitian shares her top tips

Holo lilo – the lilo with a hole

Maternity wear – tips for being a ‘Yummy Mummy-to-be’

Maternity and nursing underwear – tips and local retailers

Normal birth – by loca midwife Lisa who runs the Offsprings ante-natal classes

Pelvic Pain in Pregnancy (also known as PGP or SPD) – by Cathy Preston, Physiotherapist from Peak Physiotherapy

Protect your pelvic floor – by Christine North, Pilates instructor in Menston

Weight watching in pregnancy – by loca midwife Lisa who runs the Offsprings ante-natal classes

Yoga in pregnancy – how yoga can help you in pregnancy, birth and beyond

Your hospital bag – get ready for the birth

If you’ve got any tips you’d like to share with other mums-to-be, please contact us.