When:
- Otley – Wednesday 7.30pm to 9pm and Thursday 10am to 11.30am
- Ilkley – Tbc
- Harrogate – Tuesdays 7.30pm to 9pm
- Bingley – Wednesday 7pm
- Baildon – Thursday 7pm
Where:
- Otley – Otley Health & Martial Arts Centre, Otley
- Ilkley – TBC (contact Amanda for more information)
- Harrogate – The Yorkshire Centre for Wellbeing, Duchy Road, Harrogate
- Bingley – Little House, off Market Street, Bingley
- Baildon – Baildon Children’s Centre, Sandal Primary School, West Lane, Baildon BD17 5DH
Booking required: Yes, email amanda@lazydaisybirthing.co.uk or 07879 274433 for the Otley, Ilkley and Harrogate classes. For the Bingley class, contact Sally on email sally@lazydaisybirthing.co.uk or 07764 486814.
Cost:
- Otley, Ilkley, Harrogate and Bingley – £54 for 6 week course.
- Baildon – £40 introductory offer, £54 for 6 week course thereafter.
Transport:
- Otley – On street parking and free car park nearby
- Harrogate – plenty of on street parking.
- Bingley – Free parking directly outside venue
Equipment required: Yoga mat or similar
MoorMums says:
Daisy Birthing is a FEDANT approved relaxed active birth education programme for ALL mums to be, whatever birth journey you are planning. By delivering key birthing facts, alongside a range of gentle, rhythmic, repeated yoga-inspired movements, physical metaphor exercises and relaxation/affirmation scripts (all set to their own beautiful labour music), Daisy Birthing classes build muscle memory and help mums-to-be find intuitive techniques to enable them to enjoy a more comfortable birth experience. You learn as you move!
Gentle, repeated movement can alleviate a range of pregnancy issues and help baby into optimum position for birth. The relaxations, birth affirmations and breathing exercises can help you to relax your body and mind, improve energy levels, and teach vital birth confidence. All this helps you to prepare for birth physically and emotionally.
Relaxed, positive mums are more likely to experience relaxed, positive births!
Daisy birthing also offer couples workshops and 1-2-1 sessions. Contact Amanda for details.
You need to be between 14 and 42 weeks pregnant to take part in the classes.
For more information about Lazy Daisy Birthing, visit www.thelazydaisychain.co.uk.
Always check that the class is running before setting off. Share your views on the class with other mums-to-be in our baby chat section.
