Hello! Liza Here!

[Liza Smith]

Hi!
I'm Liza, a newly wed woman and expecting a baby girl this coming October.
Just wanted to know if anyone here performed Kegel's exercise before her due date?
Is it ok and is it really beneficial to a pregnant woman?

[mel]

absolutley!!! I didnt do them with my first and after she was born my pelvic floor was no different so when i was expecting my 2nd i didnt bother again but I ended up having quite a big boy 8lb 7oz and my partner says that he has noticed a definite difference in tightness down there which is due to my pelvic floor being weakened. I am now doing exercises every day to try regain what I had! So yeah it is totally worth toning up before and they are so easy to do you can just do them while your on the bus! Just remebering thats the problem but so worth it. Good luck with your pregnancy and congratulations on your marriage! xxxx

[loulouh1973]

Hi Liza, welcome to moormums and congratulations on your impending arrival. I just wondered if you needed any clothes for your new baby girl? I have loads of beautiful baby girl clothes in great condition for sale at very reasonable prices! I haven't got many newborn, but loads of 0-3, 3-6 and 6-9 months sizes. There's too much to list all here, but most are next, M&S, debehams etc. Let me know via this thread of private message if you need anything.
Kind regards
Louise